The ISDC was honoured to have Dr Memnia Theodorou as a speaker on our recent webinar titled “Resilience in Dentistry”. The world as we know it has been turned upside down in recent times and resilience both in our occupation as dentists as well as at home is paramount. As Dr Memnia explained resilience is essential in overcoming adversity. We all have certain “thinking traps” that we need to address in order to become more resilient. We would like to thank Dr Memnia for all her advice and providing us with a tool kit to take back to our clinics in order to become more resilient dentists!